magnesium aspartate การใช้

• Firshein suggests a daily supplement of 500 milligrams of a combination of magnesium aspartate, orotate and glycinate to his asthmatic patients.
• Because of this, bioavailable supplements of magnesium, possibly including magnesium chloride, magnesium lactate, and magnesium aspartate, may increase or enhance the effects of calcium channel blockade.
• Magnesium aspartate, glycinate each have bioavailability 4 times greater than the oxide form and are equivalent to each other per amount of magnesium, though not in price.